Fresh From Farm
Cauliflower – 1 piece (400-600 g)
₹40
MRP • Quality Assured • Fast Delivery
Key Information
- Brand: Dailykirana
- Product type: Vegetable
- Dietary preference: Veg
- Unit: 1 piece (400–600 g)
- Serve Size: Serves 2–3
Health Benefits
Rich in Vitamin C, Vitamin K, and Folates. Cauliflower supports immune function, promotes heart health, and aids in digestion. It’s low in calories and high in antioxidants that help fight inflammation.
Nutrition Value (per 100g)
- Calories: 25 kcal
- Carbohydrates: 5 g
- Protein: 2 g
- Fiber: 2.5 g
- Vitamin C: 48 mg
- Folate: 57 µg
Description
Cauliflower is a versatile and nutrient-dense vegetable. Its mild flavor makes it perfect for curries, soups, stir-fries, or even roasted dishes. Fresh from local farms, it offers great taste and high nutritional value for everyday meals.
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